28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Muscle & Fitness logo
Open search bar button
×
Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleDay: August 19, 2012
Last Updated On
IFBB
The Giant Killer is back and ready to take on Olympia Weekend
After a year off, David Henry came back stronger than ever to easily take the Supershow Title - Next stop, 212 Showdown!
Read article
IFBB
Freeman Took 3rd - Qualified for Olympia
3rd place finisher Toney Freeman talks about his disappointing finish but is anxious to compete in Finland and is ready ...
Read article
Workout Tips
Form Vs. Function
What are you training for? What do you want to accomplish?
Read article
News
Shawn Rhoden, Dave Henry and Alea Suarez Win at Europa Dallas
Team Rhoden makes it two for two here in Dallas. Dave Henry takes the 212 Division and Alea Suarez takes Figure
Read article
IFBB
The Final Results Are In!
Team Rhoden makes it two for two here in Dallas. Dave Henry takes the 212 Division and Alea Suarez takes Figure
Read article
IFBB
Here's How We Saw it - Do You Agree?
This is how the finals played out with Shawn Rhoden and Dave Henry winning their bodybuilding divisions
Read article
IFBB
Video Wrap-Up with Dennis James and Larry Brown
Larry Brown and IFBB Pro Dennis James highlight and wrap-up the Europa Dallas Supershow
Read article
IFBB
Toney Freeman and Dennis James at the Europa-video
Dennis James speaks with Toney Freeman after the night show
Read article
IFBB
Dave Henry Speaks with Dennis James-video
Dave Henry speaks with Dennis James following his win at the Dallas Europa
Read article