28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Bodybuilding 101: Front Versus Back Squats
Bodybuilding 101: Reverse Thinking on the Bench In this video, Jim Stoppani, Senior Science Editor for Muscle and Fitne...
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News
Check out this Crazy Photo Shoot
After taking the 2012 PBW Championships in Tampa, IFBB Pro Shawn Rhoden was invited to a Monsta Clothing photo shoot
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