28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Training
Can you hang with a Kai Greene Workout?
It's back! Just like last year, apply with MuscleMedsRx for an opportunity to train with the venerable IFBB Pro Kai Gree...
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Active Lifestyle
Big Mo Flaunts Some REALLY Big Arms
What did it take to get this weightlifter the title of World's Biggest Biceps?
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Lose Fat
Diet 911: Battling Weight Loss Plateaus
The last few pounds are the hardest. Bust through a weight-loss plateau with this diet rescue.
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Gain Mass
Diet 911: Turn Your Man Boobs Into Muscle
Low testosterone levels could be the reason you aren't seeing the results you expect.
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Abs and Core Exercises
The All-Around Ab Workout
Train your abs from every angle with this four-move core workout.
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News
Sheru Classic Press Conference Release and Press Photos
Press Conference for the announcement of the upcoming Sheru Classic Delhi 2012
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Nutrition
YOU'RE FIRED
A four-step low-carb supplement plan for incinerating fat, while maintaining energy
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