28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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IFBB
2012 Mr Olympiais Phil Heath!
Incumbent Phil Heath clearly is the winner and still champion
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IFBB
Kai Greene takes second at 2012 Mr Olympia
IFBB Pro Kai Greene returned to the stage with every intent of winning
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IFBB
The Welsh Dragon Wins!
IFBB Pro James Flex Lewis wins his first 212 Showdown. From the video you can see how emotionaly happy he is for winning...
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IFBB
2012 Post Olympia Interview with Phil Heath and Hany Rambod
2012 Post Olympia Videos
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IFBB
2012 Post-Olympia Interview with Shawn Rhoden
Shawn Rhoden describes his experience on stage at the 2012 Olympia
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IFBB
Olympia 2012 Finals Wrapup with Dennis James and Chad Nicholls
2012 Post Olympia Video Assessment
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