28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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News
Zack Khan interviews Flex Lewis
The man about town, Zack King Khan cruises the expo and interviews IFBB Pro James Flex Lewis
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News
Khan on Beyeke at the 2012 Mr Olympia
The man about town, Zack King Khan cruises the expo and interviews IFBB Pro Lionel Beyeke
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News
Khan on Rhoden at the 2012 Mr Olympia
The man about town, Zack King Khan cruises the expo and interviews IFBB Pro Shawn Rhoden
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Workout Tips
Burn Fat With the Squat-Clean-Press
Get a full-body fat burn with this one move that combines the work of multiple muscle groups.
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Girls
M&F Iron Maiden: Yessica Martinez
South Beach's hottest powerlifter is drop-dead gorgeous.
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Healthy Eating
The Healthy Fully-Loaded Baked Potato Recipe
Feed your muscles in less than 15 minutes with this balanced take on a comfort food favorite.
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Photos
10 Sexy Ladies on Fall TV
Need a show to add to your DVR? Here are fall's 10 shows with the hottest actresses.
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Workout Tips
3 Unique Uses for Cinder Blocks
The gym you didn't know you had is sitting in your garage.
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Workout Routines
Uncommon Exercises to Combat Training Problems
Mix up your workout moves to make your lifts stronger and ensure you don't get injured.
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