28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Training
Train Legs with Kai Greene Part 1
Here's one lucky soul that was given the opportunity to train with Kai Greene. You can too by applying!
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Active Lifestyle
M&F Iron Maiden: Natalie Pennington
Meet IFBB Bikini pro and practicing dentist Natalie Pennington. Hopefully she accepts your insurance.
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Training
Get Your Head in the Game
Neuro-Hormonal Modulation for Extreme Muscle Growth Part I: The Serotonergic and Dopaminergic Systems
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