28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Nutrition
70 WAYS TO EAT FOR MUSCLE - PART 4
More of everything you need to know about dieting, supplements, food and lifestyle
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Active Lifestyle
Joe Weider Launches New Site
The father of bodybuilding launches a new website.
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Photos
Hot Pictures of College Tailgating
Check out the 25 hottest tailgating pictures in college football.
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Workout Tips
How Arm Position Affects Your Bench Press
Target different muscles by changing up your arm placement on the bench press.
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