October 23, 2012 - Muscle & Fitness

Robert Downey Jr. stars in the next installment of the franchise, due on the big screen in May 2013.

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Build Muscle

Breaking down the ingredients in Athletic Edge Nutrition Creatine RT and how well they work on building muscle.

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Want to get big like Bane? The workout that kicked Batman's ass.

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M&F challenges the legitimacy of Guinness Biggest Biceps record holder Moustafa Ismail.

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News

The IFBB pro competitor list for this year's Prague Pro Championships has been released

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Pack on the muscle mass. We assess this high-volume routine from one of our readers.

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Training

This is never seen before footage of IFBB pro Kai Greene training chest with a you and lucky soul and avid Kai Greene fa...

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Training

This is never seen before footage of IFBB pro Kai Greene training chest with a you and lucky soul and avid Kai Greene fa...

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Workout Tips

In this episode, see how to attain real tricep growth.

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IFBB

Open and 212 Bodybuilding and Bikini Pro to be held in Prague at this year's Prague Pro

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Day: October 23, 2012