28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Muscle & Fitness logo
Open search bar button
×
Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleDay: October 26, 2012
Last Updated On
Athletes & Celebrities
Schwarzenegger to Return as Conan the Barbarian
Popular 80s action franchise reboots with Schwarzenegger in 'The Legend of Conan.'
Read article
Athletes & Celebrities
Dana White Says Brock Lesnar is Done With UFC
Dana White confirms the end of the UFC road for Brock Lesnar.
Read article
Nutrition
Go Coconuts
Coconut Water or Coconut Milk? FLEX Tells You Which Is Better for You.
Read article
Training
Brian Shaw Teaches Us How to Build A Bigger Deadlift
Brian Shaw Teaches Us How to Build A Bigger Deadlift
Read article
News
Get the latest from the European Pro Tour!
Here's the latest from Prague with our professional athletes checking in, etc in preparation for tomorrow's prejudging
Read article
Flexonline
Prague Pro 2012 Candids
2012 Prague Pro Athlete Meeting, Weigh-Ins and Candids
Read article
Women
World's 50 Naturally Hottest Athletes
Check out hot athletes in their natural element.
Read article