28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Active Lifestyle
Meet The Editors of Muscle & Fitness Magazine
Stop by for lunch, and share your thoughts about training, nutrition and our magazine.
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Killing a Flank Steak for a Meal
Learn how to grill a succulent flank steak by marinating it and then frying it up.
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Supplements
Improve your diet with these healthy fat supplements
A guide to healthy fat supplements that will help you bulk up and keep the bad fats at bay
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