28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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James and Weider/AMI Continue as a Team!
It's with great pleasure we announce IFBB Pro Dennis James extends his Weider/AMI Contract
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Workout Tips
The Lift Doctor: Burning Fat and Building Strength
Our Lift Doctor answers your questions about shedding fat and building strength.
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Supplements
Amino acids effect not just our muscles but our brains, too!
amino acids have some interesting effects on not just our muscles but our brains, too
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News
Flex Bikini Model Search Photo Shoot
Ana Delia DeIturrondo was one of two online search models from August and the overall winner from the Olympia Flex Bikin...
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News
Flex Bikini Model Search Winner Ana Delia DeIturrondo
Ana Delia DeIturrondo was one of two online search models from August and the overall winner from the Olympia Flex Bikin...
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