28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Active Lifestyle
Must See Event: GLORY 12 New York
Four of the world's best fighters battle for the title of Lightweight World Champion.
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NPC
Changes to the Master Nationals to Be Aware Of for 2013!
Changes to the 2013 Teen, Collegiate & Masters Nationals should be noted to ensure you register on time
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Athletes & Celebrities
Today in Fit History: Doug Flutie's Hail Mary Against Miami
The diminutive quarterback made the "Miracle in Miami" with a huge throw to Gerard Phelan.
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Nutrition
The Million Smoothie (or Juice) Giveaway
It turns out, there is such a thing as a free smoothie. (You’re on your own for lunch.)
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Nutrition
Healthy options for turkey leftovers
This healthy dish is an alternative to the traditional meal, or a great use of turkey leftovers.
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