28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Active Lifestyle
Most Thrilling Motorcycle Ride on Earth
Pro dirt biker Adam Riemann captures some awesome head-cam footage on a Himalayan trail.
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Boost Workout
Stack of the Month: Reach Your Performance Potential
Unlock your true athletic performance potential with the Gaspari peak performance stack.
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Workout Tips
The Lift Doctor: Core Training and Efficient Home Workouts
Our Lift Doctor answers your questions about core training and getting the most out of a home workout.
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Athlete/Celebrity Workouts
M&F's Live Chat With CrossFit Games Champ Rich Froning
The undisputed CrossFit Games champion took time to answer questions from M&F readers and fans.
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Dating
Can I Encourage Her to Lose Weight?
Tackling the trickiest of all relationship topics.
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Flexonline
Hanging out with the Menace
Dennis James is not just a competitor, he's also a guru training and preparing athletes throughout the world for competi...
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