28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Athlete/Celebrity Workouts
Ric Drasin Receives Joe Gold Lifetime Achievement Award
Bodybuilding and wrestling legend honored for lifelong contributions to the sport.
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Athletes & Celebrities
Tempers Flare in The Sporting World
NBA players have at it, while a soccer official protects himself from a disgruntled fan.
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Leg Exercises
Get Defined Hamstrings
Follow these tips to bulk up those laggy hamstrings and perfect your back side.
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