28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Women
6 Questions for Maria Menounos [VIDEO]
The sexy TV host tells us about the things she can't live without.
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Rich Froning's Week of WODs: Mon & Tues [VIDEO]
Follow Rich Froning's full week of CrossFit WODs to get in Fittest Man Alive shape.
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Women
Behind the Scenes with Maria Menounos [VIDEO]
We check in on Maria Menounos at her Men’s Fitness cover shoot.
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Athlete/Celebrity Workouts
Arnold's Leg-training Tips
Build new mass by employing The Oak's favorite techniques.
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