28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Athletes & Celebrities
Warm Up for Pacquiao/Marquez IV With Their Greatest Hits
After 36 rounds of boxing, there is still little to choose between these great warriors.
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News
Is your favorite over 40 Pro on the list?
Here's the official competitor list for the last professional bodybuilding contest of the 2012 bodybuilding season
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Chest Exercises
7 Bench Pressing Crimes
Be sure to avoid these 7 bench pressing sins or risk ruining your gains and your health.
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Active Lifestyle
Keep Your Dizzy, Gassy, Achy Body in Check at the Gym
Our expert shows you how to combat the four worst problems that derail your progress in the gym.
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Photos
Fit for Her: Louisa Krause
Sexy new actress Louisa Krause reveals the best part about playing a webcam vixen—and her biggest turn on.
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