28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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News
When is it the right time to retire?
At what point is it time for an athlete to retire? Many can't seem to figure it out
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Active Lifestyle
M&F's 12-Day Gift Guide: ViewSPORT Shirts
A gift idea for every day of the holidays. These ViewSPORT shirts come with a surprise depending on how hard you train.
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Workout Routines
15-Minute Muscle Mass Routine [VIDEO]
Give this quick workout a try for greater muscle and strength gains.
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