Day: January 3, 2013

The Biggest Workout Excuses

Attack these workout excuses to power through and achieve your fitness resolutions this year.

Check Out Victor Dukes' Amazing Dunk

This kid takes the ball, man and basket with this impressive leap.

Claire Coffee's Advice on Dating Sporty Girls

NBC Actress Claire Coffee gives dating advice to guys who like sporty girls.

Workouts To Go: Smalls, Nielsens, and Piotrkowicz

Take it with you!

Looking for a bigger back and wings to fly?

The problem is that most rely too much on their biceps and forearms—and not on their 
lats—to pull the weight.

Keeping Up With Natalie Martinez

Find out how to become the guy this hot actress wants.

Virtual Gains

Stretching the Limits

Increase flexibility by stretching 2–3 days per week

No BS: Episode 3

Pauline Nordin talks arms, and teams up with fitness model Greg Plitt.