28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Athlete/Celebrity Workouts
Arnold Rides His Tank to Promote 'The Last Stand'
The Oak takes his M47 tank and turns a car into mush as he works the press ahead of his new film.
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Chest Exercises
Are You Using the Wrong Chest Exercise?
We break down a new bench pressing technique to get a stronger, harder chest.
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Flexonline
Getting it done for the 2013 Arnold Classic
Training Mode is On: Haley and Freeman are working with Dennis James and will compete against each other at the Arnold
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Athletes & Celebrities
The Alternative Sports Hero
Inspirational athletes come in all shapes and sizes. Garrett Holeve won't let Downs Syndrome get in the way of his UFC d...
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Workout Tips
Attacking Undertrained Bodyparts
In order to achieve a complete physique, you have to train your physique completely. Here's how to attack four overlooke...
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News
When you own a tank, what better than to run over and crush cars?
Arnold Schwarzenegger bought an M-47 Patton Tank years ago and keep it on a movie lot for thrills and kicks
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