28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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IFBB
McMillan is not letting his foot off the gas for the Big Show
vGetting tighter by the day, Cedric McMillan is after the biggest win of his career.
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NPC
The Amateur Portion of the Arnold Keeps Getting Better!
One of the fastest growing amateur contests in the country, the Arnold Classic Amateur has been producing strong pros
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Training
Lloyd Dollar on a mission to get it done right in 2013
“I was up and down all the way through the national level,” he said. Dollar described said he always had a connection wi...
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