28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Abs and Core Exercises
Home Abs and Cardio Workout
Build up your endurance and core strength while sculpting a killer six-pack.
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Active Lifestyle
GNC Gives NYC Fire Station a Boost
A FDNY firefighters lost their workout space due to flooding from Hurricane Sandy, the supplement brand responded by giv...
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News
World's Oldest Marathon Runner Set to Retire
101-year-old Fauja Singh will run his last official race in February.
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Dating
How to Propose to Your Girlfriend
Guarantee you get a yes—and that you nail the ring-buying process—with this fail-proof guide.
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Abs and Core Exercises
Lose the Stubborn Belly Fat Hiding Your Abs
Have you tried everything to blast that abdominal blubber, all to no avail? Give these tips a try to start seeing result...
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Workout Routines
The Green Arrow Workout
Get the workout that will get you into badass vigilante crime-fighting shape.
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News
Correa Interview, "I feel the need to conquer the 212 Showdown!"
My plan for this year is to keep competing in the 212,” Correa says emphatically. “After making the hard decision to go ...
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News
NPC and Gaspari Announce Oct 2012 Athletes of the Month
The National Physique Committee and Gaspari Nutrition have named Michael VanLeeuwen, Rene Marven, Corinna Booth, Maura B...
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