28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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News
MSG Hockey Announcer Gets a Puck in the Face
Sideline reporter John Giannone takes one on the nose but carries on like a true professional.
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Dating
9 Ways to Pick Her Up at the Gym
We asked top female trainers what sinks—and what sails.
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Weight Training Lesson of the Day: Get a Spotter
Bench pressing guy realizes the hard way he's not as strong as he thought.
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