28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Skateboarder Adam Miller Executes High-Flying Jump
The boarder soars through the air as he leaps from one skateboard to another!
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Dating
Conversation Tips from Charming Men
Believe it or not, Ryan Reynolds, Will Smith, and Ashton Kutcher can teach you a thing or two about talking to women.
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Lose Fat
Finding the Good in Saturated Fats
What type of sat fat can aid in weight loss and boost metabolism? The kind you should add to your diet immediately.
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Supplements
Use supplements to get that extra boost
many of the natural ingredients proven to relax blood vessels and lower blood pressure can also be used to help get you ...
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News
LeBron James Plays Catch with Miami Heat Fan During Game
NBA's most valuable player demands perfection from fans as well.
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