28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Dating
Would You Date a Coworker?
Working in one of these industries ups your odds for office romance.
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Workout Routines
Get Crushed: High Intensity Sprint - Pushup Workout
A tough, one-off workout you can try when looking for the ultimate training challenge.
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News
Guerlain Chicherit Nails a 360 Degree Backflip in a Mini Cooper
This kind of stunt takes an extraordinary amount of planning and you-know-whats.
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News
The Official List is Out
The official competitor's list is out and it's going to be a great contest!
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News
Jackie Carmichael's Kickass Rebound
The Illinois State player finds a way to introduce martial arts into a basketball game.
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