February 22, 2013 - Muscle & Fitness

Build Muscle

BPI’s Pump-HD and Blox make a great pre-workout combo.

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Flexonline

Pakman is still going strong and killing weight like it's nothing pulling 5 plates with bands

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Here, we set the facts straight regarding popular myths about heart health.

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Dating

These Victoria's Secret beauties have some advice that will make your next date night a whole lot better.

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IFBB

What's it going to take for the German Bodybuilder to get back in the winner's circle?

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Workout Tips

Rip a new max off the floor in record time with this quick-fix deadlift plan.

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News

This incident in a soccer match has many questioning if fair play should trump the desire for victory.

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Dating

The dating game has changed (to your advantage)...study up on the new rules.

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IFBB

DJ has been working with athletes from throughout the world. Here he is guiding 7 athletes into the 2013 Arnold Classic

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Workout Tips

If your goal is to build huge arms, you definitely don't want to miss this Six Pack Shortcuts video.

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Day: February 22, 2013