28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Maximize Performance With These Supplements
Everyone needs a little support. These supplements will help you stretch your gains, recover faster and get a better wor...
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Active Lifestyle
Arnold Classic to Bring Financial Windfall to Columbus
The sports festival is expected to welcome some 175,000 fans to the region.
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Workout Tips
Get More Out of Your Workout With These Easy Tips
Not getting the results you expect? These tips might help you out!
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News
Arnold Sports Festival Warrior Casting Call
Combat Realty TV Show to hold tryouts at Arnold Sports Festival.
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Workout Tips
Stronger in 60 Seconds: Dumbbell Snatch
A fast, four-step fix for your dumbbell snatch faults.
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Dating
How Can I Get My Ex Back?
Is your breakup killing you? We’ve got do-or-die advice right here.
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Training
Build Muscle Strength Faster Using Muscle Confusion
Changing your weight and rep ranges with each workout could help you bulk up faster
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News
The 2013 Arnold Sports Festival
The Arnold Sports Festival, Arnold Schwarzenegger's very own fitness expo, celebrates 25 years when it kicks off on Febr...
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Training
Fix Lagging Rear Delts With One Simple Face Pull Exercise
Remedy lagging rear deltoids in no time with this simple face pull exercise
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Training
4 Best Fitness Apps for Gym Rats
From interval training to finding the right gym, here are the must-have apps for any fitness nut
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