28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Workout Tips
Scorch Fat with A Full-body Cross-Trainer Workout
Whether you call it a Cross-Trainer or Elliptical this workout machine offers a host of health and fitness benefits.
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IFBB
Erin Stern Interview at 2013 Arnold Classic
The beautiful IFBB Figure Pro Erin Stern at the Meet the Pros in Columbus for the Arnold Classic
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IFBB
Lexi Kaufman Interview at 2013 Arnold Classic
The beautiful IFBB Bikini Pro Lexi Kaufman at the Meet the Pros in Columbus for the Arnold Classic
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IFBB
Ava Cowan Interview at 2013 Arnold Classic
The beautiful IFBB Figure Ava Cowan Paxson at the Meet the Pros in Columbus for the Arnold Classic
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IFBB
Jessica Paxson Interview at 2013 Arnold Classic
The beautiful IFBB Figure Pro Jessica Paxson at the Meet the Pros in Columbus for the Arnold Classic
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