28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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News
International Sports Hall of Fame Honors 2014 Inductees
The stars come out to honor the world's greatest legendary athletes in all sports.
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Workout Routines
Get Crushed: 10-20-30-40 Gut Check
Test your limits with this brutal, 4-exercise workout circuit.
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Back Exercises
The Hex-Bar Deadlift
Build muscle, strength and power with this safer variation of the deadlift.
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News
Massive Hit During NHL Game
The Senators' Mike Lundin might not remember this hit from Flyers' left wing Harry Zolnierczyk, but he won't forget it e...
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Workout Tips
6 Bodybuilding Tips For Getting Jacked
Follow these fitness tips for a bigger, stronger physique.
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