28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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News
And the Australian Winners Are ...
Here's the top 5 placements from each division: mens bodybuilding, figure and bikini
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Dating
How to Plan a Killer Adventure Date
Want to take her on an adrenaline-pumping date? Learn how to pull it off without freaking her out.
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IFBB
2013 Australian Pro Men PJ Call-Outs
Here's the top 5 call-outs from the 2013 Australian Pro pre-judging. Look for Dexter, Toney, Pakman and Nunn go head to ...
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