28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Active Lifestyle
Feel the Mania With the April M&F!
Prepare for battle with Brock Lesnar, all things WWE and the God of War workout.
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Workout Tips
3 Common Training Myths Debunked!
Are you still listening to these common training myths? We break down truth from fiction.
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Workout Routines
Abs & Arms Annihilation
Shred your abs and build your biceps with these go-to stomach and arm moves.
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