28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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News
Pro Athletes Remember Joe Weider: A Tribute
Weider athletes share memories of the Master Blaster
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Workout Tips
Power Up: Build Muscle, Strength & Speed
Increase your strength and pump up your physique with this once-a-week power-training fix.
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Active Lifestyle
Get Pumped! Dance & House Workout Playlist
The best dance and house songs to get your heart pounding and psych you up to pound the weights.
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Sex
Hey, Where'd My Libido Go?
A guy talks about the below-the-belt blow when you get older.
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News
Texas High School Kid Benches 700 Pounds
Matt Poursoltani breaks his own state record with this incredible feat of strength.
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Leg Exercises
How to: The Overhead Squat
Kick-start all-around improvement with this overlooked bodybuilding gem.
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