Day: April 2, 2013

4 Lean, Protein-Packed Game Meats for Grilling

Switch up your grilling with these lean, flavorful and muscle-building game meats.

The Lift Doctor: Using Wrist Straps & Limiting Stretch Marks

The Doc's workout prescription for a physically and mentally healthy training regimen.

One on One with Europe's Kai Greene

Interview with IFBB Pro Clarence DeVis who is 8 weeks out from the 2013 New York Pro

Tweak Your Lifting Technique to Alleviate Shoulder Pain

If shoulder pain is keeping you off the bench press, the problem might be your technique.

Gourmet Marinated Ahi Tuna Recipe

Try this simple, Asian-inspired recipe for a high-end dinner with minimal effort.

Get Crushed: Push-Pull-Jump Circuit

Go the distance with this fat-scorching, muscle-building AMRAP workout.

Rock Hard Challenge Supplements

Seeing Triple: The WWE's Superstar Triple H

WWE Superstar Triple H offers M&F an exclusive look at his chest and back workout.

Beyek is Back with a Killer Leg Workout

Now that his heads back in the game, look for Beyeke to take some names in the 2013 Bodybuilding Season. Check out this ...

What You Need to Know for the Olympia Weekend

In addition to hosting the Mr Olympia, Bikini Olympia, Figure Olympia, Fitness Olympia, Ms Olympia, and the 212 Showdown...