April 8, 2013 - Muscle & Fitness

News

Over 80,000 fans packed into the Metlife Stadium in New Jersey to experience the show of shows.

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Target your upper body and core with these challenging and unorthodox moves.

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Challenges

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Gain Mass

Everything you need to know to make beef the ultimate muscle food. We wouldn't steer you wrong.

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NPC

Get all the info you need to compete or attend Gary Udit's Teen, Collegiate and Masters Nationals

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Give this workout program a try for big results in less time.

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Nutrition

These three natural supplements boost testosterone levels to keep you on your A game

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Nutrition

An up-close analysis of all the ingredients found in this brand new fat-burning supplement

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IFBB

IFBB Pro Fouad Abiad is going for the 2013 Toronto Pro Supershow. Winning this contest will qualify him for 2013 Mr Olym...

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Nutrition

Eat your greens: The leafy side dish contains a potent antioxidant and unbeatable anti-inflammatory qualities

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Day: April 8, 2013