April 10, 2013 - Muscle & Fitness

Gain Mass

Can you still build mass on a vegetarian diet? Our nutrition expert gives you the tools to staying fit and meat-free.

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IFBB

IFBB Pro Ed Nunn was invited up to Kalamazoo, Michigan to guest pose one week out from the 2013 FIBO Pro. Still dieting ...

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Workout Tips

Another reason to hit the weights hard. Researchers discover that lifting heavy can regulate blood sugar.

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News

IFBB Pro Jeff Long is looking to get recognized on the FIBO Pro stage whether by hook or by crook

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News

Official roster and poster is now out and available for viewing

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The best pop songs that will get you fired up to hit new PRs.

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News

Current Mr Olympia Phil Heath started his 2013 Olympia preparation the moment he stepped off the Las Vegas stage in 2012

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Get video how-tos of the best high-intensity and performance training workouts.

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News

Kai Greene was the 2012 Mr Olympia runner up. In pursuit of first place, Kai Greene works hard in and outside of the gym...

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News

IFBB Pro Kai Greene was the 2012 Mr Olympia runner up. In pursuit of first place, Kai Greene works hard in and outside o...

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Day: April 10, 2013