April 16, 2013 - Muscle & Fitness

Sculpt your shoulder in no time with this advanced delts routine.

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News

I packed five days worth of food, Pre and Post workouts, vitamins, workout and training gear. The whole bit, I had every...

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IFBB

I packed five days worth of food, Pre and Post workouts, vitamins, workout and training gear. The whole bit, I had ever...

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News

Mark Wahlberg and other celebrities talk muscles--and more--with our editors while on the red carpet in New York City [V...

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Healthy Eating

Keep your muscles growing and your taste buds happy with this flavorful recipe.

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IFBB

IFBB Pro and AMI/Weider athlete Branden Ray is training hard for the 2013 New York Pro

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Try this high-intensity muscle-building workout for greater strength, endurance and cardio health.

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Workout Tips

This program pushes your muscles to the limit and speeds growth at a breakneck pace. Can you handle it?

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IFBB

Final round of call-outs here at the 2013 FIBO Power with Cedric McMillan, Johnnie Jackson, Ed Nunn, Ronny Rockel and Ro...

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News

The final round in professional bodybuilding consists of comparing the final 5 or 6 contestants. In this round, we have ...

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Day: April 16, 2013