28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Workout Tips
Push Up Your Bench Press
Use a band and the world's oldest exercise to build your favorite lift.
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Athletes & Celebrities
Arnold Remembers His Mentor Joe Weider
Arnold Schwarzenegger paid tribute to his friend and mentor Joe Weider at his memorial.
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Flexonline
Two-time Mr Olympia Phil Heath Workout Titans Gym
Mr. Olympia showing more of his unbelievable dedication looked into finding a gym to go train at in the area after eatin...
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Dating
Chick Flicks You Won't Hate
Staying in tonight? If she picks from this list of movies, you might enjoy it too.
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Workout Tips
Test Your Fitness With These Strength Benchmarks
Gauge your performance with these assessments that test your flexibility and strength.
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News
Glenn Looking for a 212 Win
Former NPC USAs Champion is gunning hard for the 2013 New York Pro. This is his pro debut so Darron is looking to impres...
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News
Morel Getting Close!
Video composite of IFBB Pro Juan Morel posing 6 weeks out and compared to 2012 New York Pro showing
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News
Juan Morel 6 Weeks from 2013 NY Pro
Video composite of IFBB Pro Juan Morel posing 6 weeks out and compared to 2012 New York Pro showing
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