28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Interview w/ NY Pro 3rd Place Finisher IFBB Pro Juan Morel
IFBB Pro Dennis James interviews Juan Morel after placing third at the 2013 New York Pro up against a very steep line-up...
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IFBB
2013 NY Pro Posing Highlights and Final Comparisons
Get the Down and Dirty in 90 Seconds!
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IFBB
2013 NY Pro Posing Highlights and Final Comparisons
The 2013 New York pro was a smashing success with an intense battle in both the Men's Open and the Men's 212 and Under C...
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News
Winner's Circle Interview - Big Ramy Wins New York Pro
Dennis James Interviews Friend and Winner
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News
Winner's Circle Interview - Big Ramy Wins the 2013 New York Pro
Alas, no one saw the Egyptian mass monster coming by way of Kuwait. Who would have thought a man weighing over 288 lbs c...
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