28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Workout Tips
Army of Two: Partner Training
You're not as good as you could be. Find a partner who will push you past your comfort zone and reach new highs.
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News
Friends Remember Joe Weider
Family, friends, and fitness icons shared their favorite memories with Joe.
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Workout Routines
Get Crushed: Total Body Blast
See if you can still stand after 3 rounds of this exhausting, full-body circuit.
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News
Shawn Rhoden Guest Posing in Lansing Infinity Grand Prix
Rhoden Packing on the Mass
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News
Shawn Rhoden Guest Posing in Lansing Infinity Grand Prix
Shawn Rhoden, John Dewey and Ladawn Mcday guest posing at the Lansing Infinity Grand Prix
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News
Men of Steel: The Actors Who Played Superman
From Alyn to Routh, these men embraced the pressure of playing Clark Kent/Superman.
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Arm Exercises
Bust Out Bigger Forearms
Give these moves a try to add circumference and strength to your lower arms.
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