28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Jon Jones and Alexander Gustafsson Face Off
It appears there is no love lost between the two as they promote their UFC 165 main event.
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Lose Fat
Eating Five Servings of Fruit and Vegetables a Day Leads to a Longer Life
New study says five—not seven—daily servings of produce is enough.
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