28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Muscle & Fitness logo
Open search bar button
×
Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleDay: September 2, 2013
Last Updated On
NPC
Steve Nuechterlei - Men Middleweight Open
Steve Nuechterlei - Men Middleweight Open - 2013 North American Championships
Read article
NPC
Moses Ajala - Men Middleweight Open
Moses Ajala - Men Middleweight Open - 2013 North American Championships
Read article
NPC
Mark Smith - Men Middleweight Open - 2013 North American Championships
Mark Smith - Men Middleweight Open - 2013 North American Championships
Read article
NPC
Charles Curtis - Men Midleweight Open
Charles Curtis - Men Midleweight Open - 2013 North American Championships
Read article
NPC
Vladimir Petric - Men Midleweight Open
Vladimir Petric - Men Midleweight Open - 2013 North American Championships
Read article
NPC
Juan Cruz Morales - Men Midleweight Open
Juan Cruz Morales - Men Midleweight Open - 2013 North American Championships
Read article
NPC
Daniel Flores - Men Middleweight Open
Daniel Flores - Men Middleweight Open - 2013 North American Championships
Read article
NPC
Rafael Diaz Archiga - Men Welterweightt Open
Rafael Diaz Archiga - Men Welterweightt Open - 2013 North American Championships
Read article
NPC
Taylor Selig - Men Welterweightt Open
Taylor Selig - Men Welterweightt Open - 2013 North American Championships
Read article
NPC
Dionte Goosby - Men Welterweightt Open
Dionte Goosby - Men Welterweightt Open - 2013 North American Championships
Read article