28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Athletes & Celebrities
Muscle & Fitness at the Premiere of Generation Iron
M&F talks to the brains, the brawn, and the bodies behind new bodybuilding film Generation Iron.
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News
2013 MHP America's Strongest Man
The 2013 America’s Strongest Man, presented by MHP, will mark the 5th year that the American Strongman Corp will be part...
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Jones and Gustafsson Ready to Go at UFC 165
Alexander Gustafsson takes on the light heavyweight champ Jon 'Bones' Jones this weekend.
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Workout Tips
Tampa Bay Buccaneers Gary Gibson Offseason Explosive Training!
Check out Gary Gibson's intense training as he prepares for football season.
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Arm Exercises
Extra Strength for Your Biceps
Cure your biceps blunders with this heavy-duty dose of dumbbells.
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Women
November 2013: Success Breakthroughs
Check out the latest success research from our November 2013 issue.
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Women
Is Hitting on Girls at the Gym Ever a Good Call?
Consider this before mixing dating and deadlifts.
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News
Ali Lee: Fit, Sexy and Talented
The singer, dancer, and fitness devotee lives by one mantra: Never back down.
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