28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Brad Furman to Direct Joe Weider Movie
"Runner Runner" director will helm a movie about the M&F founders who changed bodybuilding forever.
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Photos
8 Things You Didn't Know About Scarlett Johansson
There's a lot you don't know about the newly crowned Sexiest Woman Alive.
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Abs and Core Exercises
Mike Chang's 4-Minute Ab Assault
Train your abs quickly and with intense force in this workout.
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Workout Tips
8 Tips from a World Class Deadlifter
Learn how to separate the bar from the floor with ease using these competition-tested strategies.
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