28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Comedian Nails Arnold's Accent
David Andrew Brent does the best Arnold Schwarzenegger impersonation we've ever heard. Check out the hilarious video!
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News
Universal Nutrition "Pulling Together" for Charity
A "Plane Pull" Benefiting the Special Olympics of NJ
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Leg Exercises
Jay Cutler: Crank Up the Volume
The four-time Mr. O built monster truck wheels by always working overtime.
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News
Must See Event: GLORY 11 Kickboxing Tournament
Watch four world-class kickboxers throw down in the Heavyweight World Championship.
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Leg Exercises
The Deadlift: Step-by-Step
Learn the basics of this classic lift to maximize poundage and avoid injury.
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Healthy Eating
Fuel Your Body Right With Metabolic Typing
Find out how to make your nutrition plan work with your individual metabolism.
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News
Get Hollywood Muscle with Eric The Trainer
Catch a behind-the-scenes glimpse of the training techniques used to alter the physiques of celebrities and professional...
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