28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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News
The Rock Inspires in New Reality Show
The 'Hercules' star will mentor and inspire regular joes on his new show ‘Wake Up Call.’
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Girls
Lolo Jones's Olympic Gallery
The hurdler and two-time summer Olympian documents her journey to the Winter Olympics.
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Workout Routines
Get Crushed: Never Ending Workout
Push yourself to the limit with this hardcore, full-body, circuit workout.
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Workout Tips
Cleaning Time: The Power Clean
Build functional strength and a cut physique with this all-in-one move.
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IFBB
'13 Ultimate Olympia Collection: Flex Lewis
The best of Flex Lewis from the 2013 Olympia Weekend
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IFBB
Video: Fouad's Off-season Arm Blast
Watch Fouad Abiad build up his guns in preparation for the '14 Arnold Classic
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IFBB
Ultimate Olympia Collection: Kai Greene
The best of Kai Greene from the 2013 Olympia Weekend
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