28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Cory Lagasse: Strong & Shredded
This physique pro and strongman competitor strikes the perfect balance to get bull strong while staying ripped.
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Active Lifestyle
A Night Out in NYC Just Got Easier
A new Web-based service helps you find the best places to party after dark in the Big Apple.
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News
The Rock Signs Up for 'Seal Team 666'
The busiest built man in Hollywood adds another badass action project to his hectic schedule.
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Workout Tips
Weider Workout Principle: Muscle Confusion
Confusing your muscles is a good thing. See how this technique can spark new muscle growth.
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Workout Tips
Military Buildup: One-Spot Workout
Our troops asked us for a workout and we answered the call.
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