28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Muscle & Fitness logo
Open search bar button
×
Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleDay: November 24, 2013
Last Updated On
Athletes & Celebrities
Celebrating 50 Years of Mr. Olympia
From its humble beginnings, the Olympia has grown to become the world’s most celebrated fitness festival.
Read article
NPC
Catching Up with the Legends
Interview with Lee Haney & Rich Gaspari at the 2013 NPC Nationals
Read article
NPC
National Champion Interview
Rich Gaspari & Flex Lewis interview '13 National Champion Kevin Jordan
Read article
