28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Pro Tips
The Rock Shares Tribute to Paul Walker
Dwayne Johnson shares a photo of his late friend and "Fast & Furious" co-star.
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News
Frank Zane: Best Built Man
Zane had a physique IFBB judges loved, women admired, and men aspired to emulate. Here’s how he got it.
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News
'No Expectations' Will Inspire You and Crack You Up
Fitness icon and Body by Jake founder Jake Steinfeld's one-man show is coming to RadarOnline on Dec.
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Workout Tips
Save Your Shoulders to Boost Your Bench
Use this stretch to protect your shoulders from injury and help you bench bigger in weeks.
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