28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Pro Tips
Phil Heath's 5 Tips to Turn Resolutions into Reality
The three-time Mr. Olympia took to Fox 5 in New York to motivate New Years beginners with his top five tips.
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News
Celebrity Sweat Workout with Eric The Trainer
Get a behind-the-scenes glimpse of the training techniques used to alter the physiques of celebrities and professional a...
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News
The Rock Sets the Tone for 2014
Dwayne Johnson nails it with this simple but powerful message.
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