28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Hidetada Yamagishi to Compete in the 212!
Hide announces his decision to switch from the Open to 212 class at the 2014 Arnold!
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News
NFL Star Victor Cruz Talks Football and Gaming
The New York Giants star talks about training, football, gaming and more.
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News
Athlete Severely Injured in Lifting Accident
CrossFit athlete Kevin Ogar was severely injured after a freak accident at a competition in California.
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News
Arnold, As You Have Never Seen Him Before
"The Oak" channels some serious Bjorn Borg in a teaser for a Super Bowl ad!
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Training
Incline Dumbbell vs. Preacher Curls
Which curl is better for building a bigger biceps peak?
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Active Lifestyle
Get Aaron Eckhart's Monster Workout in the February M&F!
Check out how the star got Frankenstein-ready, and how you can add two inches to your chest in six weeks.
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Athlete/Celebrity Workouts
Aaron Eckhart's Monster Workout
The Dark Knight and Olympus Has Fallen star gives us the inside scoop on how he got ripped for I, Frankenstein.
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