28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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IFBB
Shot-for-Shot: Rhoden vs. Martinez
Compare Shawn Rhoden pose for pose against Victor Martinez
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Workout Tips
Leg-Training Routine #2 with Sarah Grace
Fitness expert Sarah Grace takes you through another killer leg workout.
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Dating
Get Her to Notice You
Sultry songstress Mayra Veronica tells us how to get her attention.
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Workout Tips
Lift Doctor: Forearm Pain During Heavy Lifts
The Doc's workout prescription for improving training performance and results.
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News
Danica Patrick Gets Swole for the Super Bowl
The NASCAR driver shows off a crazy jacked physique and races for something unexpected in her new GoDaddy Super Bowl ad.
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News
Hugh Jackman Does Push-Ups for Fresh Water Campaign
Wolverine drops and gives us 16 to support an initiative to get fresh water for children in Uganda.
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Workout Routines
Work Out Anywhere: Fat Burning Circuit Session
Put your body in fat burning mode and give this outdoor workout a try to strengthen your legs and core.
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Workout Tips
Instantly Boost Your Deadlift Max
Heavy, progressive training is the best way to increase your DL max but this quick method will help you add pounds to th...
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